Travel Reminders

If Traveling by Air:

1. Put your Name and Phone Number on the Inside and Outside of all your luggage, including your carry-on.

2. Don't pack your Medication, Money, Keys, or your Phone Charger in your Checked Bag.



Happy Thanksgiving.

Fitness & Yoga Channel

It is a rare moment when I flip through more than a few television channels before I settle with something I have taped already on my DVR. The other night I did just that and came across a Free On Demand Channel that was full of exercise programs.

If you have Time Warner in the City of Erie it's channel 537, the LifeSkool On Demand Channel. You will find here Fitness and Yoga programming; as well as Abs, Cardio, Dance, Pilates, Yoga, Toning and short exercises programming which you can do after the kids go to school.

On the same channel you can toggle right to Hot Cars, Karaoke Challenge, Kids $ Family, Love Life, Magic, Music, and Schirripa Cooks episodes.

Take the Test..McCain or Obama..

If you are still undecided who to vote for take this test from ABC news website. It will show if you agree more with Barrack Obama or John McCain views.

Jet Blue Auctions on eBay

JetBlue Airways Corp. is auctioning off more than 300 round-trip flights and 6 vacation packages this week on eBay, with bids starting between 5 and 10 CENTS.

The auctions include one and two person round-trip, weekend flights to cities including Boston, Chicago, New York, and Orlando.

You can access the auctions through Jetblue.com/ebay.

Crocs Warning

It has come to my attention that those who wear Crocs shoes should use caution when using escalators. There have been numerous accounts of injuries when the bottoms of the shoes get stuck in the teeth or cracks of the escalators.

There are been numerous accidents across the globe read some stories here and here.

Butterfly Garden Plant #3

Purple Coneflower
Perennial

This plant grows abundantly and the butterflies love it. Check out my First Butterfly Blog. Also known as Echinacea purpurea this beauty will grow about 3 feet and will multiply itself. Once established you can transplant throughout your yard and your neighbors yard for that matter.
Plant in full sun.

Butterfly Garden Plant #2

A Butterfly Bush is staple in a Butterfly Garden. This variety has reached about 8 feet in height by 3 feet across, I have 3 other butterfly bushes but are much smaller still. I prune back early spring and patiently wait for spring growth. The purple flowers bloomed less than a week ago. This perennial loves a sunny area and will thrive year after year.

The Butterflies and Hummingbirds absolutely love this plant so be sure to plant one that you can see from an indoor window.