16 April 2007

How happy are you?

This was on Oprah the other day.

How happy are you? Take the test,
answer with 1-7, seven being the highest..

1. In most ways my life is close to ideal.
2. The conditions of my life are excellent.
3. I am satisfied with my life.
4. So far, I have gotten the important things i want in life.
5. If I could live my life over, I would change almost nothing.

add score up
31-35 --extremely satisfied
15-or below dissatisfied with life
and somewhere in between there's room to become a happier person. Dr. Robert Holden has some advice how to live a more satisfying life.

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